The Sola UV Tracker app in conjunction with the Apple Watch offers several benefits, especially for people who want to monitor their skin health.
Here are some of the main benefits:
- Monitor UV exposure in real time: the app measures UV radiation and gives you a real-time assessment of your exposure. This is particularly useful for protecting yourself from sunburn and long-term skin damage.
- Personalized recommendations: based on your skin type, present tan, sunscreen SPF (if any), and current UV exposure, the app provides customized recommendations on how long you can safely stay in the sun without increasing the risk of skin damage.
- Integration with other health features: by connecting with the Apple Watch, you can seamlessly integrate UV and Vitamin D data with Apple’s Health app. So you have all your health information in one place.
- Reminders and alerts: when the Timer is active, you will get timely notifications for when you should re-apply sunscreen (if you choose to wear any), and when it is time to seek shade and get out of the sun.
- Historical data: you can track your UV exposure over days, weeks or months to identify trends and adjust your behavior.
Overall, the combination of Sola UV Tracker and the Apple Watch offers a practical, user-friendly way to better protect yourself from the harmful effects of UV radiation.